How to Boost Happy Hormones in Your Body
**Dopamine**: Complete a task, especially small goals.
**Oxytocin**: Give a compliment to someone else.
**Serotonin**: Spend time in nature.
**Endorphins**: Laugh.
**Dopamine**: Complete a task, especially small goals.
**Oxytocin**: Give a compliment to someone else.
**Serotonin**: Spend time in nature.
**Endorphins**: Laugh.